The 90 minute session allows more detailed work in areas that are particularly tight, painful, or restricted. A typical session will include work on the face/scalp, neck, shoulders/pecs, arms/wrists/hands, abdomen, hips/glutes, legs, & feet, with time for more thorough work in any one of these areas. Massage oil or cream is used with smooth, gliding strokes and firm but gentle pressure. This warming and softening of the tissues promotes peaceful relaxation, and allows the therapist to work more deeply where needed. Pressures are adjusted based on client preference and feedback given during the session.