This session is a full-body massage that includes a little extra time to allow you and your therapist to get to know each other. You will complete a Client Intake Form, which will cover any conditions for which you are under the care of a medical professional, and you and your therapist will discuss what to expect during your massage. This session allows contact with all major areas of stress and physical discomfort. A typical session will include work on the face/scalp, neck, shoulders/pecs, arms/wrists/hands, abdomen, hips/glutes, legs, & feet. Massage oil or cream is used with smooth, gliding strokes and firm but gentle pressure. This warming and softening of the tissues promotes peaceful relaxation, and allows the therapist to work more deeply where needed. Pressures are adjusted based on client preference and feedback given during the session.